Rest in Solitude, Heal in Community

This summer has been a season of transition. Amidst moving, new living situations, new jobs, and new prospects for the future, I’ve found myself overwhelmed and suddenly unsure of everything. It’s interesting how when you’re in a life stage that has a deadline (i.e. school), you look forward to the time of endless possibilities, and then when the gate opens and you have the freedom to do anything, all those endless possibilities suddenly seem like too much.

I’ve noticed that I freeze up whenever I have too many choices. Just ask my husband how long it takes me to pick out cold medicine at Walmart. I’ll stand in the aisle, staring blankly at the shelves while my nose runs and my eyes water and I whine that my head and body and everything hurts. You know how they make fun of men for being bad at being sick? They never met me.

“Just get the DayQuil,” Alex says.

“But there might be another brand with more caplets in it for less money!” I cry. “I have to look at them all. Or I could get liquid medicine. But there are so many brands of that! Oh, I hate being sick! Oh, to be well again!” and I wring my hands.

Thirty minutes later, we walk out of there with a box of DayQuil.

(I’ve since learned that a store with less options, like Aldi, is a better bet for me.)

As with DayQuil, so with life. The choices and decisions pile up until I don’t know what to do, I don’t know what I want, and I don’t know what I even value.

My approach to overwhelmth is often to retreat, monklike, into my own space and where I feel comfortable and in control. Since I’ve started doing research on human behavior and psychology and have discovered the ins and outs of introversion, of which I am a subscriber, it’s become a little easier to excuse my monkish state and to be okay with excessive solitude. I’m recharging, I tell myself. I’m self-caring. I’m figuring things out in the quiet.

And many times, I am. I’m still a firm believer that we find rest in solitude. And that goes for all of us, not just those introvertedly-inclined. We all need a moment to be with ourselves, to tune into our inner minds and hearts. I discover a lot in prayer, in reading, in yoga, in writing. These are all things that pack the most punch when I do them alone.

But solitude is only one side of the equation. Self-care only goes so far, and self-care doesn’t always look like sitting alone on your bed with a candle (don’t do that; it’s a fire hazard). Human beings are made for community, too. We may find rest in solitude, but we find healing in community. It’s in community where I gain perspective, where I realize that the things which freak me out most in life are not things I carry alone.

In The Quotidian Mysteries, a collection of essays which is just an excellent book that everyone should read, writer and poet Kathleen Norris talks about how the everyday routines we take for granted serve to ground us in reality. And part of this is spending time with others:

[We] need the daily love of other people to reassure us that our lives have value.

In community I find solidarity, and I learn to pay attention to other people’s needs and fears too. In community I can be honest about my failings and find some catharsis. And often, community even connects me with people who have answers to the very questions that are overwhelming me, from the family friend who knows of a job I’d be good at, to the new friend who’s doing good things in my hometown, to the best friend who understands how I feel and prays for me.

Engaging with community can be as simple as putting aside my work to chat with my husband, taking a day trip with my family, or socializing after church. Or it can be as complicated and challenging as introducing myself to someone I haven’t met or going to an event I’m nervous about.

Solitude is only good when it doesn’t become loneliness. When I’m lonely, I forget who I truly am and I forget that my life has value. I need my friends, my family, my community, to connect me with the world again. And the beauty of it is that they need me too.

Giving love away doesn’t deplete or decrease; it only multiplies. And taking part in community only multiplies and strengthens the ties we have to each other and to our inner selves.

When I do that, the wall of overwhelming life doesn’t see so scary anymore.

Fighting Vocational FOMO

This summer I have one overarching goal: to focus on my writing. There are several aspects of this in play: there’s the editing business I’m building, the book I’m writing with my best friend, the coursework for my creative writing MFA, and of course, the lifelong journey of learning to Just Write.

In many ways, I’m very well cut out for this life. I love thinking thoughts and exploring life through the written word. I enjoy both the solitude and the collaboration that this vocation requires.

But one sneaky part of my personality comes into play when I decide to Just Write: apparently, I have Vocational FOMO.

According to the kids these days, FOMO stands for Fear Of Missing Out. I don’t really have FOMO in the sense that the kids these days do; I’ll stay home while you party on a Friday night and I don’t really care about missing out. But show me your steady job while I’m building a freelance career, and hello, FOMO. Soon I am diverging from my own career path to follow someone else’s, and of course it doesn’t work, because, well, it’s someone else’s. Then I’m back to square one, knowing what I, me, myself, should be focusing on, and feeling guilty that I haven’t gotten farther, and guilty that I keep losing focus. Vocational FOMO.

In the Bible there’s a letter in which Paul, a writer in his own right, looks forward to the day the church is brought together in unity, not “blown aside by every wind of doctrine” (Ephesians 4:14). Paul is a very metaphorical writer, and this letter is no exception. Many of Paul’s letters to his friends talk about guarding against various false messengers. These evil people often bullied and manipulated Paul’s fellow Christians into losing focus, abandoning what they believed in favor of something that sounded true, but was actually a ticket back to mental and spiritual slavery. “Stop letting these heavy winds of doctrine blow you aside,” says Paul. “Enough with the spiritual FOMO.”

Some days I feel very much like Paul’s friends. I get excited by this opportunity, that job, this career path, that life philosophy. But they all distract me from what I know I need to do. It ends up taking me weeks to detox myself of all the mental noise, the you should be doing thises and why aren’t you doing thats. The fear that I’m not doing what I ought keeps me from doing what I must.

Luckily, I have a Paul. I have a best friend who is always telling me not to be blown aside by the winds of doctrine. She knows I am happier when I’m not giving into Vocational FOMO. She also, unlike Paul, has unlimited texting, so the message gets to me sooner.

This, I’ve found, is why community is extremely important for writers. We need Pauls to keep us focused, to use metaphors to keep us on our own unique career paths, to remind us not to be blown aside by the winds of doctrine.

I suspect this doesn’t just apply to writing, either. All of us, especially in our success-driven culture, give way to FOMO. We are always unconsciously sacrificing what we must do to chase what we feel we should do. The catch-22 is that society’s definition of success changes on a decade-to-decade basis. Luckily, I think we’re realizing just how important it is to have Vocational Joy, not Vocational FOMO. If we’re all different and unique, our vocations will be different, and that’s okay.

As a millennial, I grew up with a sense of insecurity in any given career path or economic system, and this is actually a blessing in disguise. The lack of surety is freedom, because it means I can follow my calling in my timeline. I don’t have to fear missing out. None of us do.

Knowing this, of course, is one thing, and putting it into practice is another. I have to remind myself daily that my pursuits are worthwhile, even when they don’t immediately pay off. I have to learn to quiet the noise, clear the table, and Just Write, and little by little the small voice that tells me what I truly need gets louder and louder.

 

That Time I Went to Yoga With Sweaty Hands

Hello, my name is Hannah, and I have sweaty palms.

Not perpetually or anything; at least I hope not. But at certain times, when it’s very warm or I’m very nervous, I get sweaty palms.

Take on of my first dates with Alex, six years ago. We went to the movie theater to see the first Hunger Games, and in a confused flurry of emotion—hey man, that movie is traumatic—we wound up holding hands. And then a few minutes later my hands started getting warm and damp, and Alex very nonchalantly stopped holding my hand by pretending to check the time or something. Because we’d only been dating a few weeks, I assumed he was trying to maintain healthy physical boundaries.

But deep down we all knew it was because of my sweaty palms.

Of course, now that we’re married, I can insist he get over it and hold my hand anyway. It’s not like I’m unclean or anything. And he can refuse anyway, or make a joke of it, and the issue isn’t in danger of ruining a burgeoning romance. The sweaty hands are more of an annoyance.

Until the other day, when they became nigh unto life-threatening.

We moved this past month, and one thing I lost by leaving our former community was my favorite yoga studio. It made me very sad, because a good public yoga class is akin to a good cup of coffee. You don’t really need it, but you also do. It makes you a better, more peaceful person. And you miss it terribly when you don’t have it. I was in desperate need of some guided zen.

So I did some research and found a new yoga studio. It was thirty-five minutes away, because our little area in the Pennsylvania mountains is still catching up on the hipster trends, but it looked perfect. So I hauled myself through the woods and past cow pastures to make it to class at 4:30 in the afternoon.

I arrived at the yoga studio three minutes late. I was anxious about this, but told myself that I was overthinking it and that no one else got as persnickety about time management as me, and that I’d be just in time to sign in and find a spot before class began, and that there was no way the yoga teacher would begin right at 4:30.

Except my fears were all true; the door to the studio was locked, and a little chalkboard sign hung on it, which cheerily informed me that class was in session and I could come back later.

Cue sweaty palms. I stood on the sidewalk in a kind of yoga-deprived daze.

“Wait! I got you!” came a voice. A woman walked up and drew out a ring of keys. “I own the place,” she said. “Go in and enjoy your class.”

Maybe I was assisting in a break-in, but I didn’t care. I thanked her profusely and ducked inside, slipped off my shoes, and sheepishly walked into the big room where a middle-aged yoga trainer was leading a group of six other women in some shoulder rolls. I put down my mat right on a squeaky floorboard, and the sounds it made while I stretched were akin to that of a hundred-year-old barn in a windstorm.

But the yoga class went on pleasantly, and I soon calmed down a bit. The air smelled like essential oils, and mellow music wafted up to the white painted ceiling, settling into the red bricks of the walls.

And then we started Downward Dog, and that’s when I realized that my sweaty palms were still sweaty. It was warm, we were working out, and I had just come off the stressful situation of breaking into a yoga studio. Every time I tried to plant my hands into my mat, they slipped just enough to ruin any stability. Soon it wasn’t just my hands, but my feet too. And this wasn’t even hot yoga.

Ten times we went through the poses of a vinyasa. Ten times we came to Downward Dog, and ten times I clenched my finger tips into my mat and rued my recently-clipped nails. Ten times I feared I would slip out and topple over. Eventually I gave up on Down Dog and just folded into the little face-down ball that is Child’s Pose, feeling like a child myself.

I was so frustrated with myself. I remembered this same thing happening last summer, and I should’ve learned from that. I should’ve brought that yoga towel I bought at Marshall’s, the one that you lay over a yoga mat for such a time as this. It’s meant for hot yoga and any-yoga-with-Hannah-With-the-Sweaty-Palms. This whole episode was so not the way this yoga endeavor was supposed to be. I wasn’t supposed to be three minutes late. I wasn’t supposed to be locked out. I wasn’t supposed to be so rushed and stressed only to have it culminate in help, I’ve fallen and I can’t get up! and muscles sore from trying to hold up my body in a levitating inverted V. This was supposed to be a fun, relaxing time. It was supposed to make me feel happy and rested, like my old yoga class.

Eventually, mercifully, we stopped vinyasa-ing and stretched on the floor, cooling down the little by little. There’s this wonderful part of every yoga class: the very end. You lay down in Savasana, which means Corpse Pose, which aside from its morbid name is truly lovely. You just lie there, all stretched out, and you let your body sink into the earth while you close your eyes. Some people fall asleep; I’ve been in classes where people snore. Thank God that’s never been me. I’ll take sweaty palms, thank you very much.

And as we all lay there, our teacher talked in soothing tones about peace or acceptance or love or something, and I realized that this was a lovely class. It wasn’t as familiar or comfortable as the studio I had left, but it had all that I had come there for. It had taken me to the end of myself, to the end of all feeling of control, of anything but frustration. But I think we forget that the end of ourselves isn’t the end. There’s something beyond pain, and it’s strength. It’s peace.

There are many events in my life that have done on a large scale what that yoga class did to me in an hour. There have been so many times life takes me over the edge of my own control and comfort, and I expect to fall into some kind of endless abyss.

But I never really end up falling, because pain is not an abyss. It’s just an edge. And when I get past that edge, I do not fall, but I am suspended. I am held. And I learn that everything does not have to be perfect in order to find enjoyment and peace from a situation. I can have sweaty hands on my first date and still get married; I can have sweaty hands in a yoga class and still have a lovely time.

This week I’m doing some traveling for school, and although I’m super excited in many ways, I can’t ever seem to feel excitement without a corresponding amount of dread. It’s all part of this wonderful world called anxiety. My way to combat it is to always be prepared, to always have things planned out, to always think ahead. This is all well and good, but when life inevitably happens and things don’t go according to plan, I tend to sometimes freak out. The one thing I thought would keep me safe—a well-hatched plan—fails, and I don’t feel safe anymore.

But thinking about the sweaty palms helps. Discomfort and frustration are a part of getting stronger, and everything doesn’t have to be perfect for everything to be wonderful.

Which anyone who’s taken a yoga class knows.

 

Once Upon a Time in Italy

 

There’s a picture that hangs in my bedroom. It’s one of those photos which gets more detailed, more rich, the longer you look at it. At first, it’s simply a view of an alley between two buildings. They are stone, very rough and old. Some of their windows are bricked up, others covered with shutters. There are two heavy metal lanterns hung over the alleyway. The alley soon turns into stairs which carves between the buildings and down to a path, which extends through trees to more, smaller houses farther away, then to cypress trees, and then the picture fades into the greens and browns of the countryside, where a little ridge of bluish mountains just barely blocks the horizon. Your eyes double back to the beginning, and you pick out the little tray of blue paint in one doorway, the bright green of a fence, the flaming red of a bush and deeper orange of a roof. Soon your eyes are at the horizon again, at the wispy bluish ridge of hills, and finally up to the cloudy sky marbled with blue.

My cousin Ian took this photo and had it put on a canvas as a wedding present to me and Alex. He took it in Assisi, Italy, going on five years ago when I joined a group from Ian’s school on a two-week tour of Italy, Austria, and Germany. Assisi was the third day of our trip, and it was the first day I actually enjoyed.

When we flew into Rome two days after Christmas, I was already tired and jetlagged. I had never taken such a long flight before. We got to the Rome airport and had a few hours to kill before our bus picked us up, and I was starving so much I ate some really bad pasta. Truly, truly terrible. I thought, hey, it’s Rome; they can’t get pasta wrong, right? Wrong. My mom literally makes better pasta, and she’s not Italian at all. Maybe they should have American moms of Irish descent working at the Rome airport.

But I digress. That first night in Rome, I threw up about three times, and I went down to breakfast the next morning, gagged at the sight of a croissant, and told Ian I was going back to bed. He very sweetly delivered me some bread and jam before they all left on the day’s sightseeing, and gave me the phone number of the nearest pizza place in case I miraculously desired Italian food again. And then I was alone in a strange hotel, in a foreign city, with nothing to do because the internet wasn’t working and I only had one book.

So I cried for my Irish mom who made better pasta than the schmucks at the Rome airport.

At one point, the maid tried to come in to clean up the room, so I had to turn her away apologetically. Thankfully, “no” is no in Italian too. But I didn’t know how to say “I’m sorry,” because I’d prepared more for the German leg of the trip, so I just shrugged and looked as ill as possible. Then I spent the rest of the day sleeping and eating croissants and jam. At one point I went out on the balcony and took in the balmy, sunny weather of a December day in Rome. And something about that smell of warmth in the air made it a little better. Nice days smell very similar, no matter where you go in the world.

The next day, we packed up our bus and drove north. A long bus trip is probably the worst thing you can do after being sick off bad Italian airport pasta. I felt woozy and wobbly, and stared out the window as far to the horizon as I could. Ian kept me supplied with croissants and sour gummy candy. Soon the stucco and dirt of the city were swaddled by the blanket-like countryside, small and massive scraps of farmland stitched together with lines of cypress trees. We passed villas and cottages and forests and rivers, and it was everything you imagine when you read the storybooks.

At some point in the afternoon the land became more hilly. We went through a village which looked too fragile to let a big tour bus go through it, and we charged up a hill which was suddenly swarmed with more cars we’d seen all day, and we parked in a lot full of tourists. I wondered if they too had tried the bad airport pasta.

“We’re here! This is Assisi,” our guide said.

A parking lot full of tourists. This would be Assisi. I wanted to go back to the bus and sleep with my croissants. But true to my nature, I followed the rest of the group as we alighted a very modern-looking, a very long, staircase that led up the hill. Despite my wobbling knees and aching head and sloshing stomach, I followed the mob of fellow tourists. (Side note: I’ve read that based on my personality, I’m susceptible to cults. Who knew.) When we finally got to the top, there was nothing but a driveway leading further up the hill. Oh, lovely. My favorite thing is to document driveways around the world. This would be an excellent addition to my collection. But the mob pressed on, and up the driveway we went.

And suddenly, the driveway became cobblestone, and suddenly, it led through a tawny stone gate with opened doors. And as the mob of tourists floated through with cult-susceptible me in tow, it was like another world opened up on the hill, and it was bigger and more beautiful than it seemed it could be. Suddenly I was surrounded by stone houses and cobblestone streets and colorfully-painted doors and alleys pancaked on each other and stairs leading up to gardens or down to shadows. This was Assisi.

Hundreds of tourists were all packed into this little, ancient city, yet it seemed there was more than enough room for us all. The place was bigger on the inside. We were only there for an afternoon, but I don’t think we could’ve seen it all even if we spent our entire two weeks there. Despite the hubbub, the tourists and the Christmas lights and shops selling cheap mementos, I felt like I was back in time, or out of time, and it was a giddy feeling. My headache mellowed. My knees were stronger.

At lunchtime our group broke off to find food, and Ian and I stepped into a little sandwich shop and got paninis with tomato, mozzarella, and basil. We ate outside in a courtyard where small, shiny Fiats and BMWs occasionally came through, honking at the droves of tourists. It was a mostly cloudy day, but the sky was marbled with blue, and little mists of rain mixed with the stone and made that peppery scent in your nose. I nervously bit into my sandwich, hyper aware of my sensitive stomach. But the first bite went well, and then the second, and soon I was really eating Italian food, good Italian food not from the Rome airport. I realized I did like Italy after all. Assisi saved Italy for me.

We spent the rest of the afternoon milling around. Ian and I took pictures of each other and of all the same sights. We snuck pictures inside the Basilica of Saint Francis. We both took the same shot of that alley with the lanterns. It was my favorite scrap of Assisi, and that’s a hard choice to make.

And so now, almost five years later, that shot is what hangs in my bedroom. I look at it every now and then, and I appreciate it, of course. But I very rarely really look at it, closely, until recently.

A lot of change is coming in the next few months. Some of it I know, and some I feel. Some, to be fair, is probably imagined. But I don’t deal with any change, real or imagined, very well. Even though I know life contains change, and I know we would all be miserable without it, and I know I’m excited overall, there’s still that nagging fear of unpleasantness and mess I must push through in order to reach some equilibrium again.

And then I look at the picture of my favorite alley in Assisi. I remember that tiring first morning at the airport in Rome, that awful first night throwing up in Rome, the awkward second day driving out a maid in Rome, and finally that glorious third day in Assisi. I remember all the nerves and stress and hunger and illness finally dissolving as the Tuscan countryside swaddled it up and gave me one of the best experiences of my life. And I realize that all change, no matter how unpleasant, is only the jet lag, the food poisoning, the tourist-infested parking lot, the driveway, the ancient gate to a beautiful experience. In the end, it’s that beauty I remember; it’s that favorite view I hang on the wall. The joy is what lasts and what matters.

Later that day, we had authentic Italian lasagna for dinner. My mom’s lasagna is way better.

 

Writing to Myself

I love journals.

I’ve kept a personal journal since I was ten or eleven, and I have them all lined up on a shelf in my room. Every Christmas and birthday, I acquire journals as gifts, and I use gift money to buy more journals. Something about the pretty covers and blank pages of yet-unlived stories gets me every time.

I don’t recall how exactly it started, but I do remember starting to journal my thoughts, daily life, and memories with the conviction that these were all very important. I remember becoming so overwhelmed with each detail of life, so convinced that they were all significant, that I had no choice but to write my life down as I was living it.

I still don’t know why the ins and outs of daily life have always been so significant to me, unless of course it has something to do with me being a writer. I always wrote with the conviction that people in the future would want to know what my life was like, and I wrote, at first, like I was writing a story.

As I got older, of course, my journals became more raw, more honest, more stream-of-consciousness. This shift has made each journal like a tiny time capsule of who I was at the time. Now, I look back at my numerous autobiographical tomes and see patterns in my life that led to where I am now. I read about an event that happened six years ago, and I see how that led to some of my present-day behaviors. It’s fascinating how my own words, thoughts, and feelings jog my present memory. They put me in situations long forgotten.

Reading a diary is like time travelling; you meet your old self, hear her hopes and fears, and tell her things you’ve learned, things you know now that you didn’t know then. It’s very therapeutic in a way; it closes a loop and completes a journey. The things I struggled with in the past find peace, or at the very least explanation, in the future. The older and wiser me can meet the younger with more knowledge, more grace. It makes you more forgiving of yourself, more aware of the process that life entails. And even this pseudo-time travel is a process, because someday I’ll be older and wiser than I am now, and the cycle, the journey, continues.

It’s ironic, isn’t it? While I thought I was writing for posterity, I was really writing for myself.

 

Quintessential New Year’s Post

It’s inevitable. Any blog post I write will be the first of the new year, and so it must naturally be rife with sentiments like, “Oh my gosh! 2018? Already? New year new me! As the world turns, so we mark the passing of the seasons with contentment and burgeoning joy.”

There it is. Bask in it.

Like most people, I made some resolutions. They aren’t your stereotypical change-my-whole-nature-and-body-and-being-in-365-days resolutions; they’re more like tiny tweaks, little realignments for what I really want to be doing anyway. I’ve always liked having the new year to do this, cliche as it can get. Yes, time is relative, and no, we don’t need to depend on a calendar date to change. But something about the new year, a new calendar of blank, unfilled-up months, a fresh slate to draw upon, makes it fitting.

I am going to share my new year’s resolutions, and not just because all the kids are doing it. My reason is twofold: one, putting them out in public is an accountability builder, even if none of you email me and ask how I did (please don’t). Two, I have a hard time remembering what any life resolutions are at any given time, so I feel like putting them on a blog will give me, at the very least, a place to refer to.

Luckily, I made my resolutions simple. In the past I’ve made some grand aspirations. I will work out every day! I will eat only vegetables and ancient grains! I will suddenly change inherent qualities about myself and take up activities I previously had no interest in! I figured that the best strategy, this time, would be to start small, to do things I know I can and will do, and to build from there.

One, I’m going to do yoga every day in January. I follow a YouTuber yogi who does a yearly January challenge, and I’ve never faithfully followed it along. So I’m going to try it.

Two, for the month of January I’m not eating sugar and sweets. My husband has a problem with eating too many sweets, and I love him but it really has come to a point where public shame is the way to go (he gave his permission to be so shamed). I am a classic sympathy eater, so if he eats sweets, I eat sweets. And for thirty-one days, I put my foot down. (February will be a free for all.)

Three, in 2018 I’m going to take my vitamins. I don’t eat super well (see point two), but I’m not the most unhealthy person either (see husband comment). I try to eat mindfully and intuitively, but I know I still have a few gaps in my diet, because while I enjoy healthy eating, I also refuse to do any kind of “diet.” I will never go gluten-free, dairy-free, or heaven forbid, vegan. When I was a child, I was a sick child, I ate as a sick child, I had many food restrictions as a sick child. When I became a woman, I put away sick child food restrictions. For better or worse. All this to say, vitamins.

Four, I’m going to wear more blue. It’s my favorite color. It’s pretty. It makes me happy. And blue always matches other blue.

I have a few other floating resolutions, but these are the biggies. I have plans to update the list month-by-month, throwing out some ideas and incorporating others. I got a lot of candy for Christmas, and there’s no way I’m saving it all for months on end.

So far, in the cliche, quintessential way, I’m very hopeful for 2018. I’ve been working through a lot of life stuff lately. Some of these things I have power over, and others I have none. The latter group often seems larger than the former. But for the most part I am hopeful. Little glimmers of light shine through the cracks as the old year shatters to reveal the new, and I can mark the passing of the seasons with contentment and burgeoning joy.

 

 

Be a Person, Not a Brand

As a freelance writer, a lot of the advice I’ve come across for building a blog, a client base, and social media following all boils down to one mantra, humming over and over and over:

Build your brand.

It’s the mantra of many a millennial. In the internet age, the dream is that we can all achieve success with our passions. We just have to market ourselves enough, post on social media enough, add a healthy dose of capitalism, and boom. The career of our dreams.

The phrase means that if you want to be an entrepreneur or creative, if you want to have a nontraditional career where you work from home or build a business, you must market yourself, sell yourself like a product. You must create an empire of one: you.

Every time I hear that phrase, build your brand, my soul shrinks back and grits its teeth, as if my entire being has just bitten into a metaphysical lemon. The mantra sounds good, and it’s worked, really well, for a lot of people. And I’m happy for them; I really am. But the idea at the root of branding yourself is one that absolutely terrifies me, because I think the implications of it go farther than we’re willing to consider.

A brand is a created entity. A brand is something a corporation makes to sell another thing. A brand is a surface-level household name constructed to be consumed. Oreos: you eat them. Nikes: you wear them. Sharpies: you bleed them dry. (I think I have a future in slogan writing, by the way.)

The truth is, human beings are so much more valuable than that. Humans are fragile and strong. We are terrifying and beautiful. We fly high and sink low. We are perfect and flawed, and the work we create is the same. There is so much more to us than the selling of a product or service.

Maybe you insist that I’m misunderstanding this phrase. Maybe it doesn’t mean what I’m taking it to mean. But then I have to ask: why are we using words like “brand” to describe people? People, with minds and souls that are somehow, magically, blessedly able to transcend the physical and inject everyday life with resilience and beauty and hope. The term “brand” to describe personhood is not just inappropriate; it’s insulting. Perhaps by using such paltry words to describe something so inherently magnificent, we are unconsciously saying what we tend to believe. Perhaps we are falling into the universal human trap: to take something valuable and trash it.

I’ve tried, as a writer, to build my brand, to treat my craft like a business and my self like a product. I’ve tried to blog in a way that sells, with flashy catchphrases and trendy buzzwords. I’ve tried to use social media to optimize my followers, with perfectly-curated pictures and relatable captions. I’ve tried to make flimsy business connections that are no more than a click on a web platform.

And all due respect to those who’ve achieved great success this way, but it’s not for me. When I write, I want it to be what I was born to say. When I post photos and say things online, I want it to be sharing something beautiful and making someone laugh. When I meet people, I want it to be in person, and I want it to be a real relationship.

The build-your-brand mentality may seem innocuous, but the problem is that this mentality doesn’t stay in the business world; it seeps into our mental states and social lives and personal development. I see a generation just a little younger than me growing up thinking that it’s normal to always be building yourself as a marketable image, never getting the chance to close the blinds, loosen up, have fun, and just be a person. I see us unable to accept each other as complex, three-dimensional people, instead choosing to commodify each other, to buy each other and throw each other away. I see us compromising the purity of our passions, crafts, and trades in the name of what seems like an easy ticket to a career. The internet may allow us to pursue our vocations like never before, but it has the danger of making our vocations the only thing people see in us. And this is a tragic, tragic thing.

So please: don’t be a brand. Be a person. It’s awkward and painful and vulnerable, but it’s also wild and beautiful and unique. You can create and accomplish far more meaningful things, a far more meaningful life, by just being a person. Because you already have, and you already are.