Springing

At the beginning of the year, I shared my plan to take joy in daily life. So far that’s been going well. There was a rough patch in February where I had a few meltdowns per week, but hey, it’s February. There’s not much you can do.

Spring is here, taking its first tentative steps.

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I’ve been taking joy in the warmer weather (and in the pretty clothes I can wear in it!). The trees are just about to bud, and little flowers are popping up everywhere.

With the new season I find new determination in being healthier, too. I’ve learned and practiced ways to stay more active and to eat better. The former wasn’t always my strong point; I’m not someone who finds exercise inherently fun (sorry). But I’ve found activities I enjoy and I reason myself to stick to them, and soon the feeling of accomplishment keeps me going. I sort of have muscles now.

So this spring I encourage you to find ways to take joy, whether it’s in exercise, in weather, in food, or in other people. What are some of your favorite ways?

 

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