Springing

At the beginning of the year, I shared my plan to take joy in daily life. So far that’s been going well. There was a rough patch in February where I had a few meltdowns per week, but hey, it’s February. There’s not much you can do.

Spring is here, taking its first tentative steps.

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I’ve been taking joy in the warmer weather (and in the pretty clothes I can wear in it!). The trees are just about to bud, and little flowers are popping up everywhere.

With the new season I find new determination in being healthier, too. I’ve learned and practiced ways to stay more active and to eat better. The former wasn’t always my strong point; I’m not someone who finds exercise inherently fun (sorry). But I’ve found activities I enjoy and I reason myself to stick to them, and soon the feeling of accomplishment keeps me going. I sort of have muscles now.

So this spring I encourage you to find ways to take joy, whether it’s in exercise, in weather, in food, or in other people. What are some of your favorite ways?

 

Published by Hannah Kennedy

Hannah is an old lady at heart, with a deep love of yarn and floral patterns. She has curly hair, she is a lefty, she googles everything, and her favorite color is blue. She can usually be found reading everything from nineteenth-century fiction to modern psychology, doing yoga, dragging out chores to fit the podcast she's listening to, or watching The Office with her husband.

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